Happy Monday everyone!
Today’s tip indirectly guides you to healthy living. I have NEW rates and because they are lower than the previous rates you can take MORE classes which will in turn, make you more healthy! $20 per person for in-home, 1 hour & 15 min. sessions for small groups and $65 for a 1 [...]
Apologies for the delay in posting…
For your review today a list of the most important fruits & veggies that you should be consuming in an organic fashion. (”Organic fashion” is a fancy way of saying buy & eat these produce organic!) This is not the post that goes into why organic is better than non-organic, [...]
JenCYoga.com is an ever-changing catalog of healthy tips and treats designed to bring happiness, peace & well-being to your day. It is brought to you by Yoga Instructor Jennifer Caron, who specializes in working with beginners to yoga, focusing on smart technique, breath & basic philosophy. Jennifer currently teaches at The Spa in Costa Mesa and offers in-home, private and small group classes.