JenC Yoga » General Life Stuff http://www.jencyoga.com Sun, 28 Mar 2010 05:53:00 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 This website needs some pictures! http://www.jencyoga.com/lifestuff/this-website-needs-some-pictures/ http://www.jencyoga.com/lifestuff/this-website-needs-some-pictures/#comments Sun, 08 Nov 2009 15:00:41 +0000 admin http://www.jencyoga.com/?p=50 Let’s add some pretty to this website, I say!  This picture was taken two years ago at the Japanese Gardens in Portland, OR when I visited my friends Anne & Todd and my cousin Melinda.  Living in So. Cal. we don’t see much in the way of leaves changing colors in the Fall…  so for those of you in the same boat, stare at this picture for awhile to get your fill.  And for those of you that have a real Autumn outside your door, go and enjoy it right this very minute!  And in either scenario, follow up the aforementioned leaf gazing by a cup of something warm – hot chocolate, tea, spiced cider – and feel the warmth (in all senses) flood your being.828792956503_0_ALB

]]> http://www.jencyoga.com/lifestuff/this-website-needs-some-pictures/feed/ 0 Where do I begin? http://www.jencyoga.com/lifestuff/where-do-i-begin/ http://www.jencyoga.com/lifestuff/where-do-i-begin/#comments Wed, 04 Nov 2009 14:00:15 +0000 admin http://www.jencyoga.com/?p=35 It is Wednesday.   You know what happens that is great on Wednesday?  Like all other days, I get to start my day with a rich, wonderful cup of coffee.  Something gourmet that I splurge on.  (Intelligentsia’s Black Cat Espresso is the cup du jour.)  You know what else great happens on Wednesday?  I get to end my day by teaching an awesome yoga class at The Spa in Costa Mesa where there are students I look forward to seeing each and every week.  They have great energy, are playful, adventurous and love a good challenge.

So what’s happening great during your Wednesday?  And what really cool thing will happen on Thursday?  And Friday?  Amazing things happen each and every day of our lives… we just need to be aware of them and grateful.  I took five minutes to breath and clear my head.  I saw a killer sunset.  I ate a hot fudge sundae.  So many great things… where will you possibly begin?

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