Apologies for the delay in posting…
For your review today a list of the most important fruits & veggies that you should be consuming in an organic fashion. (”Organic fashion” is a fancy way of saying buy & eat these produce organic!) This is not the post that goes into why organic is better than non-organic, as I will save that for another day. Instead, this is the quick and dirty list. Here goes…
Veggies & Fruits containing the highest level of pesticides — BUY THESE ORGANIC (when you can)
Now, if you’re trying to save some cash (and who isn’t these days), here is the list of…
Veggies & Fruits containing the lowest level of pesticides
You can print out this lil’ list and throw it in your back pocket when headed to the market. What a handy tool to keep a healthy body & pocketbook, eh?
JenCYoga.com is an ever-changing catalog of healthy tips and treats designed to bring happiness, peace & well-being to your day. It is brought to you by Yoga Instructor Jennifer Caron, who specializes in working with beginners to yoga, focusing on smart technique, breath & basic philosophy. Jennifer currently teaches at The Spa in Costa Mesa and offers in-home, private and small group classes.
Sarah
November 23rd, 2009 at 11:49 pm
Good to have handy! Thank you. I love Trader Joes and that you have a good variety and I often wonder if it is worth it but with my kids…yes, it is worth it!
Kristen S.
January 28th, 2010 at 7:19 pm
Jen! I like your blog! And this post is very helpful.