It is Wednesday. You know what happens that is great on Wednesday? Like all other days, I get to start my day with a rich, wonderful cup of coffee. Something gourmet that I splurge on. (Intelligentsia’s Black Cat Espresso is the cup du jour.) You know what else great happens on Wednesday? I get to end my day by teaching an awesome yoga class at The Spa in Costa Mesa where there are students I look forward to seeing each and every week. They have great energy, are playful, adventurous and love a good challenge.
So what’s happening great during your Wednesday? And what really cool thing will happen on Thursday? And Friday? Amazing things happen each and every day of our lives… we just need to be aware of them and grateful. I took five minutes to breath and clear my head. I saw a killer sunset. I ate a hot fudge sundae. So many great things… where will you possibly begin?
JenCYoga.com is an ever-changing catalog of healthy tips and treats designed to bring happiness, peace & well-being to your day. It is brought to you by Yoga Instructor Jennifer Caron, who specializes in working with beginners to yoga, focusing on smart technique, breath & basic philosophy. Jennifer currently teaches at The Spa in Costa Mesa and offers in-home, private and small group classes.
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